SERVICES

Initial Visit

$315
90 + minutes

Your first appointment will establish a plan of action. Your intervention strategy will include coaching, custom therapeutic diet and food recommendations, education, supplements, and possible functional laboratory work.

I utilize food journals, physical examinations, laboratory work, and your health history to design a personalized plan unique to you as an individual to meet your health care needs. This appointment can last anywhere from an hour and a half to two hours.

Follow-Up Visits

$175 ~60 minutes

$87.50 ~30 minute check-in

The remaining 1 hour follow-up sessions can be scheduled every 2 – 3 weeks, depending on your need for support. Follow-up sessions may include the following:

Update on your current state, symptoms and changes to diet, medications, supplements and/or lifestyle, review of lab test results and refinement as needed, discussion of previous changes and need for altering the action plan, determination of next steps, meal planning, recipe tweaking, coaching and mindful eating. Cadence of visits are highly individual and are driven by your goals.

Free 20-Minute Introductory Consult

Not so sure if you’re ready to hit the ground running? I am happy to chat with you for a few minutes to better understand your concerns. This will give us both the opportunity to make sure we’re well suited for each other. You will have the opportunity to list your top 3 health concerns, and I can give you a general overview of how we’d approach your intervention strategy.